A programme available to everyone over 18 years of age. It targets people with medical conditions that can be improved by physical activity. There is a very wide range of health issues that will benefit, for example, asthma, diabetes, heart disease, high blood pressure, stress and anxiety, obesity and many more.

To enrol on this 12 week free programme contact your GP who can refer you onto Peninsula Healthy Living Partnership, where a personal programme will be designed taking account of your current health condition and lifestyle.

Participants are also offered free and unlimited access over the 12 weeks to any of Peninsula Healthy Living's outreach classes.