Step up to Health

Sometimes it is hard to stay motivated.  If you have already completed any of the following referral programmes, and you have slipped back you may be eligible to be referred to Step up to Health:

• Healthwise Scheme
• Cardiac Phase 4 Rehabilitation
• COPD Rehabilitation

This is an introductory 3 month Gym membership programme costing only £10.00 per month.  Your GP, Nurse or Health Professional must refer you and you must not have been a member or attended any physical activity programme by Peninsula Healthy Living for at least 3 months prior to joining the scheme.