A fully funded 12 week programme for individuals with specific health conditions. It is aimed at people aged 60 years and over and will help with fitness, movement and connecting.

The scheme is suitable for those with:

• high blood pressure;
• a Body Mass Index (BMI) of more than 25;
• asthma or chronic obstructive pulmonary disease (COPD);
• diabetes;
• osteoporosis;
• hypertension;
• coronary heart disease and associated risk factors;
• anxiety;
• stress;
• depression

How to access the service

To access the service you will require a referral from your GP or a health professional

What is included

You will have full access to the Peninsula Healthy Living gym in Kircubbin and any of our outreach classes for the 12 week period.

To find out more call us on 028 427 39021.