We are delighted to be able to welcome you back to the gym and classes. As you can imagine there will be strict measures in place to ensure safety. We want you to feel comfortable coming back and for you to take responsibility for your wellbeing by following our guidance.
How it will work
Gym members must pre–book session. 45 mins training + 15 minutes to clean.
Gym telephone number 02842738332 Read more…
Back to School lunch and snack Zoom session
Our colleagues over at dietetics have been working regionally to produce a series of workshops to run in the coming months. Everyone is welcome to attend the online sessions via Zoom, you can download it for free at zoom.us.
The first workshop will be Healthy happy kids: Lunchbox & Snack Ideas. Join us for the first session on:
Date: Thursday 3rd September 2020
Don’t worry if yo miss this session there will be 3 more, dates TBC.
Virtual Coffee Morning with SERC
Are you fed up, struggling to help your kids with their school work, generally want to make a change to your life and it’s direction? Restart Education is a place to start.
Guests Fiona Neely and Ellie Bradley from SERC will be taking us through accessing this free part-time course that will open the door to a range of other learning. On completion you will achieve a Level 2 OCN. There is means testing for support with enrolling on the course e.g. childcare, stationery etc.
But hey, come and join us on the 10th September to find out if this is right for you, there is no obligation and it is very informal.
Please let Sarah [email protected]
know you will be attending, it will be via Zoom (you can download this at zoom.us
– it’s free). Once you have confirmed a place Sarah will send you the login link.
Online Chronic Pain Management Programme
Starts Wednesday 23rd September x 10 weeks, 11.30-1.30pm
Booking essential as only 8 places available.
Do you suffer from chronic pain and want to manage it better? Feel like you’ve tried everything and nothing is working?
We won’t take your pain away but we’ll certainly help you manage it. We will have a range of speakers including a pharmacist, physiotherapist and fitness instructor.
To access the course you will need to download Zoom.us
(it’s free). Once you have registered with Sarah [email protected]
you will receive a recurring link to the meetings.
If you are not sure this is for you please feel free to contact Sarah and she can discuss in more detail with you.
Join us online for a range of workshops
Our Spring Social Prescribing service has diversified throughout lockdown, offering telephone support and now socially distanced meet ups. Alongside this, regionally we have a variety of online workshops that you can access for free. Workshops change each month, so check back in if you don’t see one that suits you this time.
Download the timetable here.
These workshops do take place online and can be accessed via Zoom. This is a free app yo can download at zoom.us. Contact [email protected] or [email protected] if you require any assistance.
You can register for a workshop via the website springsp.org